Although there are studies showing that certain foods and chemical substances, including nicotine, some antihistamines, estrogen, vitamin B6, garlic and beer and several herbs can enhance or hamper milk production, there is still a widely held assumption that diet makes no difference to a woman’s milk production capacity. While milk production is based on ‘supply and demand’ (the more milk your baby drinks, the more milk your breasts will be signalled to make) and it is impor wedding for kids
...
tant to have other factors that may impact milk supply, such as a poor latch or maternal health issues such as low iron or thyroid levels, PCOS , Diabetes or Insufficient Glandular Tissue (IGT), checked by a health professional, there is a good case that certain foods can support and enhance milk production.
http://www.beautifulbreastfeeding.com/food-and-mothers-mil…/
See More
Food and mother's milk - how your diet can boost your breastmilk - Beautiful Breastfeeding
Many health professionals will assert that a mother’s diet doesn’t make a difference to her breast milk composition or quantity: they will say,’ even starving women in…beautifulbreastfeeding.com
|